You Can Improve Your Brain Power With Binaural Meditation!
I read a lot of books about Brain Power and follow the people that I consider to be spiritual leaders. Some of these individuals come from less than ideal situations but somehow manage to rise above them.
After many years on this path to find my true self I have come to at least one conclusion. Heaven is a state of mind and if I believe this than the answer or problem is in the mind.After all what is the mind but a storage place for all of our thoughts? Depok Chopra (pictured left) has been an influence in my life for quite some time.
Henry Ford said "whether you think you can or you think you can't,you are right". I read once that Henry Ford hired an efficiency expert to advise him. He came to Ford and showed him an employee asleep at his desk and suggested he be fired. Ford told him that the man in question once had an idea that saved the company $100,000 and he came up with the idea in the same position he found him in. Many of our most influential figures throughout history talked about being able to tap into the part of the brain that is genius.Whether their ideas came through Lucid Dreams or just a flash of inspiration it starts in the mind.
There are tons of books about self improvement both online and in the libraries. One common thread is that we have to control our thoughts. But what about the ones of us who struggle with this?
Let's talk about brain power.Our brain operates in cycles or waves. Beta Brain Waves-This is the state we are in while we are awake and walking around.In this state we could be nervous or fearful.Alpha Brain Waves-If you meditate you have been in this state.Have you ever found yourself Daydreaming? This is the Alpha state.We are aware of our surroundings but relaxed.Creativity can be found here.Theta Brain Waves-This is a meditative state of relaxation.This is the state achieved through Zen Meditation and can take years of practice to master.This state plays an important part if you want to change your behavior, thoughts or habits.Theta level is part of the meditation techniques used by masters to control outside influences. You might even hear this called going into a trance.If you notice more time spent on this particular zone it is because it holds the key to positive change. Delta Brain Waves This is the sleeping state where our bodies heal themselves and rest.We have what is called detached awareness. Being a very light sleeper I sometimes feel like I don't reach this state although I know I do.
So is Brain Power something that can be improved. Just ask the most successful people in the world. Here are some famous quotes from Albert Einstein."The only real valuable thing is intuition". "We can't solve problems by using the same kind of thinking we used when we created them." "Education is what remains after one has forgotten everything he learned in school."
I sincerely believe if Einstein were alive today he would be very interested in Binaural Meditation. You may have heard of or even used subliminal music. The difference between Binaural Music and subliminal is the absence of voicing in the background. The mind reacts to sounds. Sounds can actually change brain waves. Especially if introduced in different decibels to each ear.Simply put by listening to a recording that has a different sound frequency for each ear a state of mind can be induced that can create change with no effort on our part. This is called Brain Entrainment. Do you want greater Brain Power?Would you like more creativity? Are you peaking at your game? You can just by turning on your MP3 player and listening to Binaural Music.
Return to Homepage From Brain Power
|